Women’s Self-Defense Workshop

Sunday September 3rd

12pm to 4pm

Join us for a single day workshop equipping women with the power of self-protection. Discover core concepts from ancient kung fu (to develop knockout power) for knocking out an attacker and dissolving conflict. Practice time-tested techniques that are easy to learn and will last a lifetime. Learn from Sifu Ely Matson, and senior student Eleanor Perry-Smith, who are committed to encouraging safety in our community. 

"I wish every woman on Earth knew what I know. I've learned through Ving Tsun that we are capable of generating a great deal of physical power regardless of our athletic ability. We can overcome someone twice our size. I have seen it. I have exercised it. Now, I'd like to share it." -Eleanor Perry-Smith